Stress can have detrimental impacts on your health, and American’s today are more stressed than ever before. It makes sense, then, that the use of CBD has exploded over the last several years.

Here are 5 ways cannabidiol (CBD) helps fight the impacts of stress.

Stress can have profound impacts on the way our brains function. It can make it more difficult to concentrate, create irregular mood swings, and make you feel overall foggy. CBD counteracts the impacts of stress on the brain. It helps support healthy brain function and encourages neurogenesis.

Stress can cause high blood pressure and high cholesterol. CBD has been shown to reduce high blood pressure and improve overall cardiovascular health.

Stress can create hormonal imbalances and exacerbate the symptons of PMS. CBD helps regulate hormones and aids in the proper functioning of the thyroid glands.

Stress can cause inflammation and tension throughout the body. This can lead to painful joints and tight muscles. The anti-inflammatory effects of CBD can help ease muscle tension and decrease swelling in the joints, leading to a less painful life.

Stress has been found to cause brittle nails, dry skin, acne, and delayed tissue repair. Research shows CBD to have positive impacts on acne, the speed of skin healing, and skin firmness. It’s even suggested to be effective in the treatment of psoriasis.